Having a consistent wake up and sleep time allows the CF Golfer to plan his days ahead of time.
Waking early everyday frees up Time to them selves where they can be more productive before the devices start ringing and beeping.
Having a routine allows the CF Golfer to regulate his blood sugar properly and gain optimum performance at practice and game time.
There is something to be said for waking early to seize the day and getting ahead of everyone else.
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